Friday, December 9, 2011

Health secret: Blackberries

Today's post will be a spoiler the next e-CURE newsletter! 

Blackberries are one of my favorite fruits! One health advice I would always give to my friends is: Have fruits for dessert instead of pastries or cake!  Growing up, my mother always gave me fruits.  Coming from a Chinese background, my mother was never a fan of serving cookies or cakes or ice-cream.

Blackberries, or any type of berries are packed with antioxidants that's great for your health.  And hair.  In next month's eCURE newsletter, my colleague Iaisha of, http://armadastyle-i.blogspot.com/, will be talking about how M-3.2 works as an antioxidant for hair!  Stay tune for more hair and heath tips. 

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